GROUP FITNESS CLASSES

Boxing

Boxing class is a member favourite and it's easy to see why. There's no better way to get out your frustrations than to punch them out with a friend or PT.

BURN

Combining our favourite Booty Burner class with our Core Strength class to give you the ultimate BURN. Strong glutes, strong core, strong posture.

FUNCTIONAL

The best of both worlds. Learning how to move and recover more efficiently while increasing strength and aerobic capacity.

HIIT

High Intensity - maximum results. Burning calories while having fun never seemed possible.. until now!

Release

Give your muscles the TLC they deserve. Release Class will help you relax, recover and be ready to go for your next workout.

GROUP FITNESS CLASS TIMETABLE